Waking Up at 5 AM Made My Life Miserable and How to Stop This Suffering

Christopher Lopez
1 min readDec 15, 2023
Image generated by AI. A man member of 5 am club notable tired.

Succumbing to the Productivity Culture

The productivity culture can be negative.

We have been told that we have to be productive all the time. Wake up early, drink coffee, and use productivity apps. In the long run, you will become a stress machine.

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Christopher Lopez

Autor de desarrollo personal y espiritualidad. Director de proyectos, Consultor de negocios, mentor y coach de vida https://chrislogar.net